The Many and Wonderful Properties of These Super Common Herbs

Herbs are incredibly versatile plants that can do wonders for people. From helping them step up their cooking a notch to providing invaluable assistance for battling springtime coughs and sniffles, they are something everyone should use in their lives. If you’re interested in the properties and benefits of some of the most common plants, be sure to check out what we’ve prepared below.

The Many and Wonderful Properties of These Super Common Herbs
Check Out the Benefits of These Popular Herbs

Popular Herbs for Muscle Pain

As many have probably experienced, many springtime types of flu come with soreness in the muscles. It can be rather challenging to beat these conditions, especially if you don’t have the luxury of taking a long and well-deserved rest. On the bright side, you can check out what you have on the counter right now, as some commonly-used herbs can be used to overcome muscle pains.

Popular Herbs for Muscle Pain

Bay leaf and chamomile are two of the most common plants that can be used for muscle soreness. Bay leaf can be added to various meals, and you can also use bay leaf essential oil for joints and muscles for pain relief. Chamomile extracts can be used to soothe muscle soreness.

Herbs for High Blood Pressure and Sugar

Chives are that plant you can add to potatoes, salads, and various other savory dishes for an exciting twist. If you use them on a regular basis, you can also successfully lower high cholesterol levels and blood pressure.

Herbs for High Blood Pressure and Sugar

Basil is an incredibly versatile herb that can be used in tea to help overcome bad coughs, and it goes equally well with all kinds of dishes, too! Packed with antioxidants, fresh basil can be used to lower blood pressure and even reduce high levels of blood sugar.

Cilantro goes incredibly well with different foods, including fajitas. If you use it on a regular basis, you will not just enjoy a lower blood sugar level, but you can successfully overcome anxiety as well.

Herbs to Beat the Flu

Echinacea isn’t just a potent herb, but it’s also a very beautiful flower you can use to decorate your garden. The roots, flowers, and leaves can be steeped in boiling water to boost the immune system immensely. Echinacea also helps people overcome sore throats, flu-like symptoms, and earaches.

Herbs to Beat the Flu

Dill comes last in this list of popular and beneficial herbs. The plant can be used in tzatziki and borscht, but it also goes perfectly with zucchini or sauces. Prepared as a tea, dill helps alleviate heartburns and can reduce common symptoms of springtime colds and the flu.

A Delicious and Fast Recipe for BBQ Pulled Jackfruit Tacos

BBQ Pulled Jackfruit Tacos

Some meals you can prepare when your children, spouse, or roommates go away and you have some alone time. One of them includes tacos, and if you are one of the people who are always looking for new recipes, you’re on the right page.

What Is Jackfruit?

canned jackfruit

Introducing jackfruit tacos. They are a saucy, lick-your-fingers addition to your weeknight menu for non-vegans and vegans. It takes a lot less time to prepare them, as they will be ready in less than 30 minutes. If you have never heard of jackfruit, it’s a fruit that comes from India. Today, you can also see it growing in tropical areas like Brazil and Southeast Asia. You can buy it frozen in its sweet, ripe form, and use it to make smoothies and desserts. You can also buy it in cans when it’s still green and unripe.

How to Prepare the Jackfruit

cooking jackfruit in a pan

You need to make sure you buy canned, green, or unripe jackfruit for this recipe. After removing it from the can, give it a good rinse so you can get rid of the briny and salty flavor. Shred the jackfruit and start cooking. Use a fork or your fingers to shred the larger canned chunks, similar to how you do with chicken or pulled pork. If you have little bits of the core, don’t worry. You can leave the chunks as they are or chop them, they are edible. You won’t notice them once you cook the fruit.

BBQ Pulled Jackfruit Tacos

Preparation time: 20 minutes Cooking time: 10 minutes Servings: 4-6

Ingredients for the Jackfruit Tacos

  • 2 cans of jackfruit, rinsed and drained
  • 2 tablespoons of extra virgin olive oil
  • 2 cloves of minced garlic
  • 1 small yellow onion, chopped
  • 1 jalapeno, finely chopped and seeded, optional
  • 2 teaspoons of ground cumin
  • 3/4 homemade or store-brought barbecue sauce
  • 1 teaspoon of dried oregano
  • 1/2 teaspoon paprika, regular or smoked
  • 1 teaspoon ground coriander
  • 1/2 teaspoon kosher salt
  • 1 teaspoon of finely grated orange zest

BBQ Pulled Jackfruit Tacos

Cooking Tips & Tricks

First, place the drained jackfruit in a bowl large enough to work in. Break it apart into pieces. To cook the onions, put them in a large saucepan over medium heat and heat the olive oil. Add the onion and cook it until translucent, for five minutes. Add the jalapeno and garlic, ad cook for an additional minute. Add the shredded jackfruit to the pan and stir it. Add the cumin, barbecue sauce, coriander, oregano, smoked paprika, and salt. Stir to evenly distribute the spices and cook for four to five minutes.

How to Assemble the Tacos

In a lightly oiled skillet, warm the tacos and add a spoonful of the cooked jackfruit to the center of each. Top with radishes, avocado, cilantro corn cabbage, and sour cream. Serve with wedges of lime, for squeezing.