Looking for ways to alleviate some of the summer heat and get a delicious treat at the same time? This excellent watermelon salad is an easy and healthy way to achieve that! This recipe combines the sweetness and juiciness of watermelons with creamy and savory feta cheese. With a few fresh and fragrant herbs mixed in, this salad is as refreshing as they come!

What’s Needed for 12 Servings

To put together this quick and easy summer salad, you will need:

• One half of a large, seedless watermelon — chilled
• 1 small red onion — sliced
• A cup of fresh chopped cilantro
• A cup of thinly sliced basil leaves
• Two limes — juiced
• Half a cup of minced mint leaves
• A 4-ounce package of crumbled feta cheese
• Two tablespoons of balsamic vinegar
• 3 tablespoons of olive oil
• Salt and ground black pepper to taste

Putting the Watermelon Salad Together

Make sure that the watermelon is chilled to get the full refreshing factor of this dish, then slice it into bite-sized cubes. Toss the slices together in a bowl with the onions, freshly-chopped herbs listed above, olive oil, balsamic vinegar, and crumbled feta cheese. Add salt and pepper until you like the level of seasoning. You can also play around with the amount of balsamic vinegar if the salad isn’t balanced enough for your liking. If you enjoy some spice, consider adding a bit of sliced jalapeño to the mix!

Enjoy Throughout the Summer

In the summer, when watermelons are abundant, it’s always good to know a few fresh and exciting recipes like this one that makes excellent use of this seasonal fruit. This salad can be a refreshing standalone treat or it can be served next to a delicious main course of your preference. It’s known to go well with beans, white fish, chicken, and pork. It’s sure to add a much-needed burst of freshness and a sweet note to any meal that it’s made a part of.

Hangnails are a common occurrence that most people have experienced. They can be annoying and painful, and they ruin the look of your manicured nails. Removing them properly can sometimes be tricky, but picking at them can usually make things worse. Why exactly does a hangnail occur, and what can be done about it?

What Exactly Are Hangnails?

Despite its name, a hangnail isn’t a nail plate that’s hanging loose. It’s a portion of the cuticle that separated and started to harden. Cuticles cover up the edges between the nail and the finger, creating a type of seal that protects from dirt and infections. Sometimes, a cuticle detaches from the nail bed and creates a hangnail. It’s not dangerous, but it can be annoying, so having them properly removed is the best course of action.

The Causes

Hangnails can be caused by several things. If your hands are generally very dry, that’s likely to lead to a hangnail or two. Another cause could be picking at your nails too often. Professional nail technicians are trained to remove cuticles properly, so it’s best to let an expert handle the process. This way, no cuticle portions will be left to harden and create a hangnail.

If you wash your hands too much, that could also dry out your skin and make you more prone to getting a hangnail. Although it’s the least likely cause, a hangnail could be caused by a protein deficiency. However, it’s best not to jump to that conclusion without other symptoms or a chat with your doctor.

Removing and Preventing the Issue

It’s crucial not to pick or bite hangnails, so as not to make the problem worse or hurt your finger. It’s best to swab the area with a bit of alcohol, use cuticle clippers to cut the hangnail off at the base, and then apply a mild ointment. Proper skin and nail care can help prevent a hangnail from forming. Use cuticle oil on your nails and moisturize your hands regularly.