How to Use the Gua Sha
This tool can be used to work on anti-aging by promoting healthy lymphatic flow and improving the functions of your skin. Similar to a facial massage, the gua sha should be used in the direction of lymph flow. Start at your neck and gently work your way up. This is what will transfer the stagnant energy as well as the accumulation of toxins and in turn, improve acne, rosacea, and pigmentation.
Starting at your neck is essential because it is responsible for what happens on your face. Performing the massaging techniques gently when using the gua sha is crucial because of the lymph nodes that are in the area.
Using a facial gua sha should be a relaxing experience. Be sure to take deep breaths and move using slow strokes. It’s also crucial to stay hydrated. Performing this facial routine one, two, or three times a week can get you the best results. Each movement should be performed at least 5-10 times per area.
Important Tips to Keep in Mind
To get the ideal results, it’s important for you to properly prep your skin. Make sure that your skin is truly clean before using the gua sha. Apply a face oil or lotion to help with the gliding. Below are a few tips to keep in mind when performing this beauty routine:
- Take deep breaths and move the gua sha slowly and with intention
- Connect the gua sha to the skin using light to medium pressure and make sure that it is flat
- Stay hydrated before, during, and after the beauty routine
- Avoid using the gua sha on problem areas, over breakouts, open wounds, raised scars, and irritations
- Avoid using the gua sha on any areas with filler