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Here’s How to Prevent Hair Loss Caused by a Sunburned Scalp
Here’s How to Prevent Hair Loss Caused by a Sunburned Scalp
JJ Foster9/13/23
Everyone knows how essential it is to apply sunscreen to your face and body to protect your skin from health...
6 Dermatologist-Approved Ways to Outsmart Thinning Hair
Robin Wright8/30/23
6 Dermatologist-Approved Ways to Outsmart Thinning Hair
During the hot summer days, many people may experience hair shedding or widening sparse spots on their scalp. So how can we get that volume without breaking the bank? Discover these six simple tips and...
Embrace JOMO — The Joy of Missing Out
Robin Wright8/2/23
Embrace JOMO — The Joy of Missing Out
In a world consumed by FOMO (Fear of Missing Out), there’s a refreshing concept that can elevate our happiness - JOMO (Joy of Missing Out). While FOMO triggers envy, loneliness, and discontent, embracing JOMO brings...
Learning the Difference Between Mobility and Flexibility Is Crucial
Steph Silver7/11/23
Learning the Difference Between Mobility and Flexibility Is Crucial
Flexibility and mobility are two terms often used interchangeably when it comes to stretching exercises, but understanding the differences is crucial for effective training and injury prevention. Flexibility refers to the elongation capacity of the...
Prevent Vision Loss With 5 Simple Daily Hacks
Polly Rosie6/28/23
Prevent Vision Loss With 5 Simple Daily Hacks
Changes within our bodies are inevitable, but some are less desirable than others. Vision loss can be scary and is more common than people might think. But following five simple daily hacks can help prevent...
According to Research, 10 Minutes Outside Can Have a Meaningful Impact
Steph Silver5/30/23
According to Research, 10 Minutes Outside Can Have a Meaningful Impact
Just 10 Minutes Outside Make All the Difference There are surely a lot of things that you can do to improve your mental and physical health. One of them is spending time outside. According to...
Check Out These Popular Myths About Heavy Weights Debunked
Steph Silver5/16/23
Check Out These Popular Myths About Heavy Weights Debunked
Has the heavy weights section at the gym always been a scary place to you? Well, this article is for you, then. Truth be told, you’re far from the only person who fears heavy lifting....
Here’s How to Prevent Hair Loss Caused by a Sunburned Scalp
Here’s How to Prevent Hair Loss Caused by a Sunburned Scalp
JJ Foster9/13/23
Everyone knows how essential it is to apply sunscreen to your face and body to protect your skin from health...
6 Dermatologist-Approved Ways to Outsmart Thinning Hair
Robin Wright8/30/23
6 Dermatologist-Approved Ways to Outsmart Thinning Hair
During the hot summer days, many people may experience hair shedding or widening sparse spots on their scalp. So how...
Embrace JOMO — The Joy of Missing Out
Robin Wright8/2/23
Embrace JOMO — The Joy of Missing Out
In a world consumed by FOMO (Fear of Missing Out), there’s a refreshing concept that can elevate our happiness -...
Learning the Difference Between Mobility and Flexibility Is Crucial
Steph Silver7/11/23
Learning the Difference Between Mobility and Flexibility Is Crucial
Flexibility and mobility are two terms often used interchangeably when it comes to stretching exercises, but understanding the differences is...
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